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A Simple Formula to Break Your Worry Habit

Parth Sawhney's avatar
Parth Sawhney
May 19, 2024
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Photo by Priscilla Du Preez 🇨🇦 on Unsplash

“You do not need to be a victim of worry. Reduced to its simplest form, what is worry? It is simply an unhealthy and destructive mental habit. You were not born with the worry habit. You acquired it. And because you can change any habit and any acquired attitude, you can cast worry from your mind.”
– Norman Vin…

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